robert suehs 5000m row
5,000m
Meters
29:47.6
Time
2:58.7
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
July 26, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.6 | 5,000m | 2:58.7 | 61 | 510 | 29 |
| 6:08.0 | 1,000m | 3:04.0 | 56 | 493 | 29 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 30 |
| 5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 31 |
| 5:59.9 | 4,000m | 2:59.9 | 60 | 506 | 30 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 30 |