robert suehs 5000m row

5,000m

Meters

30:24.9

Time

3:02.4

Pace

251

Calories

Average Watts58
Calories Per Hour498
Stroke Rate28
Drag Factor100

August 05, 2021 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.9 5,000m 3:02.4 58 498 28
6:43.7 1,000m 3:21.8 43 446 25
5:59.5 2,000m 2:59.7 60 507 29
5:49.7 3,000m 2:54.8 65 525 30
5:59.3 4,000m 2:59.6 60 507 30
5:52.6 5,000m 2:56.3 64 519 30