robert suehs 5000m row
5,000m
Meters
29:01.2
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
August 10, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.2 | 5,000m | 2:54.1 | 66 | 528 | 29 |
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 27 |
| 5:50.4 | 2,000m | 2:55.2 | 65 | 523 | 29 |
| 5:38.5 | 3,000m | 2:49.2 | 72 | 548 | 30 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 30 |
| 5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 30 |