robert suehs 5000m row
5,000m
Meters
29:33.1
Time
2:57.3
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
August 12, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.1 | 5,000m | 2:57.3 | 63 | 516 | 29 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 28 |
| 5:55.7 | 2,000m | 2:57.8 | 62 | 514 | 29 |
| 5:48.7 | 3,000m | 2:54.3 | 66 | 527 | 30 |
| 5:54.1 | 4,000m | 2:57.0 | 63 | 517 | 29 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 30 |