robert suehs 5000m row
5,000m
Meters
29:13.6
Time
2:55.3
Pace
252
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 28 |
Drag Factor | 99 |
August 18, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:13.6 | 5,000m | 2:55.3 | 65 | 523 | 28 |
6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 28 |
5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 29 |
5:47.5 | 3,000m | 2:53.7 | 67 | 529 | 30 |
5:50.6 | 4,000m | 2:55.3 | 65 | 523 | 29 |
5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 29 |