robert suehs 5000m row

5,000m

Meters

30:20.8

Time

3:02.0

Pace

250

Calories

Average Watts58
Calories Per Hour499
Stroke Rate28
Drag Factor99

August 19, 2021 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.8 5,000m 3:02.0 58 499 28
6:16.1 1,000m 3:08.0 53 481 28
6:09.4 2,000m 3:04.7 56 491 29
5:54.8 3,000m 2:57.4 63 515 29
6:04.3 4,000m 3:02.1 58 499 29
5:56.1 5,000m 2:58.0 62 513 30