robert suehs 5000m row

5,000m

Meters

30:44.6

Time

3:04.4

Pace

251

Calories

Average Watts56
Calories Per Hour491
Stroke Rate29
Drag Factor98

August 23, 2021 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:44.6 5,000m 3:04.4 56 491 29
6:32.3 1,000m 3:16.1 46 459 27
6:19.4 2,000m 3:09.7 51 476 29
6:07.5 3,000m 3:03.7 56 494 30
6:01.5 4,000m 3:00.7 59 503 30
5:43.8 5,000m 2:51.9 69 537 30