robert suehs 5000m row
5,000m
Meters
29:01.4
Time
2:54.1
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
August 24, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.4 | 5,000m | 2:54.1 | 66 | 528 | 29 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 29 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 30 |
| 5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 30 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 30 |
| 5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 31 |