robert suehs 5000m row

5,000m

Meters

29:57.3

Time

2:59.7

Pace

251

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Drag Factor99

August 26, 2021 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.3 5,000m 2:59.7 60 507 29
6:15.6 1,000m 3:07.8 53 481 28
6:04.5 2,000m 3:02.2 58 498 29
6:01.2 3,000m 3:00.6 59 504 30
5:52.0 4,000m 2:56.0 64 520 30
5:44.0 5,000m 2:52.0 69 536 31