robert suehs 5000m row
5,000m
Meters
29:12.2
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
September 07, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 5,000m | 2:55.2 | 65 | 523 | 29 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 29 |
| 5:58.4 | 2,000m | 2:59.2 | 61 | 509 | 30 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 30 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 30 |
| 5:41.8 | 5,000m | 2:50.9 | 70 | 541 | 30 |