robert suehs 5000m row
5,000m
Meters
29:24.1
Time
2:56.4
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
September 08, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.1 | 5,000m | 2:56.4 | 64 | 519 | 29 |
| 6:10.7 | 1,000m | 3:05.3 | 55 | 489 | 28 |
| 6:02.6 | 2,000m | 3:01.3 | 59 | 502 | 29 |
| 5:43.1 | 3,000m | 2:51.5 | 69 | 538 | 30 |
| 5:52.2 | 4,000m | 2:56.1 | 64 | 520 | 30 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 30 |