robert suehs 5000m row

5,000m

Meters

30:43.8

Time

3:04.3

Pace

250

Calories

Average Watts56
Calories Per Hour492
Stroke Rate28
Drag Factor99

September 21, 2021 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.8 5,000m 3:04.3 56 492 28
6:16.1 1,000m 3:08.0 53 481 28
6:14.4 2,000m 3:07.2 53 483 29
6:14.0 3,000m 3:07.0 54 484 29
6:02.3 4,000m 3:01.1 59 502 29
5:57.1 5,000m 2:58.5 61 511 29