robert suehs 5000m row

5,000m

Meters

29:35.4

Time

2:57.5

Pace

253

Calories

Average Watts63
Calories Per Hour515
Stroke Rate29
Drag Factor99

October 05, 2021 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:35.4 5,000m 2:57.5 63 515 29
6:12.4 1,000m 3:06.2 54 486 29
6:03.3 2,000m 3:01.6 58 500 30
5:47.6 3,000m 2:53.8 67 529 31
5:49.5 4,000m 2:54.7 66 525 30
5:42.7 5,000m 2:51.3 70 539 30