robert suehs 5000m row

5,000m

Meters

30:58.1

Time

3:05.8

Pace

250

Calories

Average Watts55
Calories Per Hour487
Stroke Rate31
Drag Factor100

October 11, 2021 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:58.1 5,000m 3:05.8 55 487 31
6:03.7 1,000m 3:01.8 58 500 31
6:22.4 2,000m 3:11.2 50 472 32
6:14.2 3,000m 3:07.1 53 483 31
6:06.1 4,000m 3:03.0 57 496 31
6:11.7 5,000m 3:05.8 55 487 31