robert suehs 5000m row

5,000m

Meters

29:56.7

Time

2:59.6

Pace

251

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Drag Factor100

October 29, 2021 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.7 5,000m 2:59.6 60 507 29
6:18.0 1,000m 3:09.0 52 478 28
6:07.3 2,000m 3:03.6 57 494 30
5:55.8 3,000m 2:57.9 62 513 30
5:58.7 4,000m 2:59.3 61 508 30
5:36.9 5,000m 2:48.4 73 552 31