robert suehs 5000m row

5,000m

Meters

29:59.3

Time

2:59.9

Pace

252

Calories

Average Watts60
Calories Per Hour506
Stroke Rate29
Drag Factor102

November 16, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.3 5,000m 2:59.9 60 506 29
6:19.2 1,000m 3:09.6 51 476 28
6:19.0 2,000m 3:09.5 51 477 28
5:54.1 3,000m 2:57.0 63 517 30
5:56.3 4,000m 2:58.1 62 513 30
5:30.8 5,000m 2:45.4 77 566 31