robert suehs 5000m row

5,000m

Meters

29:52.5

Time

2:59.2

Pace

250

Calories

Average Watts61
Calories Per Hour509
Stroke Rate29
Drag Factor101

November 17, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:52.5 5,000m 2:59.2 61 509 29
5:57.0 1,000m 2:58.5 62 511 29
6:00.5 2,000m 3:00.2 60 505 29
5:55.0 3,000m 2:57.5 63 515 30
6:03.1 4,000m 3:01.5 58 501 30
5:56.9 5,000m 2:58.4 62 511 30