robert suehs 5000m row

5,000m

Meters

29:11.3

Time

2:55.1

Pace

254

Calories

Average Watts65
Calories Per Hour524
Stroke Rate30
Drag Factor102

November 24, 2021 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:11.3 5,000m 2:55.1 65 524 30
6:05.0 1,000m 3:02.5 58 498 29
5:49.7 2,000m 2:54.8 65 525 31
5:46.3 3,000m 2:53.1 67 532 30
5:48.2 4,000m 2:54.1 66 528 31
5:42.2 5,000m 2:51.1 70 540 31