robert suehs 5000m row
5,000m
Meters
29:38.1
Time
2:57.8
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
November 30, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.1 | 5,000m | 2:57.8 | 62 | 514 | 29 |
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 29 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 29 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 30 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 30 |
| 5:39.5 | 5,000m | 2:49.7 | 72 | 546 | 31 |