robert suehs 5000m row

5,000m

Meters

30:57.7

Time

3:05.7

Pace

250

Calories

Average Watts55
Calories Per Hour487
Stroke Rate29
Drag Factor102

December 14, 2021 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.7 5,000m 3:05.7 55 487 29
6:16.2 1,000m 3:08.1 53 480 29
6:13.2 2,000m 3:06.6 54 485 30
6:16.8 3,000m 3:08.4 52 480 29
6:16.7 4,000m 3:08.3 52 480 29
5:54.6 5,000m 2:57.3 63 516 30