robert suehs 11:32 row
1,524m
Meters
11:32.8
Time
3:47.2
Pace
76
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 20, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 1,524m | 3:47.2 | 30 | 402 | 22 |
| 6:55.6 | 1,000m | 3:27.8 | 39 | 434 | 25 |
| 11:27.9 | 524m | 4:19.8 | 20 | 368 | 19 |