robert suehs 5000m row
5,000m
Meters
32:21.9
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
December 22, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.9 | 5,000m | 3:14.1 | 48 | 464 | 27 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 27 |
| 6:44.8 | 2,000m | 3:22.4 | 42 | 445 | 26 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 28 |
| 6:25.1 | 4,000m | 3:12.5 | 49 | 468 | 29 |
| 6:20.3 | 5,000m | 3:10.1 | 51 | 475 | 29 |