robert suehs 5000m row

5,000m

Meters

28:38.2

Time

2:51.8

Pace

255

Calories

Average Watts69
Calories Per Hour537
Stroke Rate31
Drag Factor101

January 10, 2022 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:38.2 5,000m 2:51.8 69 537 31
5:52.3 1,000m 2:56.1 64 520 31
5:44.3 2,000m 2:52.1 69 536 32
5:46.9 3,000m 2:53.4 67 530 32
5:45.9 4,000m 2:52.9 68 532 31
5:28.8 5,000m 2:44.4 79 571 32