robert suehs 5000m row

5,000m

Meters

31:17.9

Time

3:07.7

Pace

250

Calories

Average Watts53
Calories Per Hour481
Stroke Rate28
Drag Factor102

January 11, 2022 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:17.9 5,000m 3:07.7 53 481 28
6:24.6 1,000m 3:12.3 49 469 28
6:24.3 2,000m 3:12.1 49 469 28
6:09.4 3,000m 3:04.7 56 491 30
6:14.2 4,000m 3:07.1 53 483 29
6:05.4 5,000m 3:02.7 57 497 29