robert suehs 5000m row

5,000m

Meters

31:59.9

Time

3:11.9

Pace

250

Calories

Average Watts49
Calories Per Hour470
Stroke Rate28
Drag Factor101

January 12, 2022 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:59.9 5,000m 3:11.9 49 470 28
6:21.2 1,000m 3:10.6 51 473 28
6:20.9 2,000m 3:10.4 51 474 29
6:28.1 3,000m 3:14.0 48 464 29
6:22.2 4,000m 3:11.1 50 472 29
6:27.5 5,000m 3:13.7 48 465 29