robert suehs 5000m row

5,000m

Meters

29:58.6

Time

2:59.8

Pace

251

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Drag Factor100

January 20, 2022 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.6 5,000m 2:59.8 60 507 29
6:16.0 1,000m 3:08.0 53 481 28
6:08.5 2,000m 3:04.2 56 492 29
6:01.6 3,000m 3:00.8 59 503 30
5:57.6 4,000m 2:58.8 61 510 30
5:34.9 5,000m 2:47.4 75 556 30