robert suehs 5000m row
5,000m
Meters
27:55.3
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
February 14, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.3 | 5,000m | 2:47.5 | 74 | 556 | 31 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 31 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 32 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 32 |
| 5:41.5 | 4,000m | 2:50.7 | 70 | 541 | 32 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 33 |