robert suehs 5000m row
5,000m
Meters
27:48.9
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
March 03, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 5,000m | 2:46.8 | 75 | 559 | 31 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 30 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 31 |
| 5:31.6 | 3,000m | 2:45.8 | 77 | 564 | 32 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 32 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 33 |