robert suehs 5000m row
5,000m
Meters
28:43.9
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Drag Factor | 100 |
March 22, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 5,000m | 2:52.3 | 68 | 535 | 31 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 30 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 31 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 31 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 32 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 32 |