robert suehs 5000m row
5,000m
Meters
33:10.2
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
March 24, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.2 | 5,000m | 3:19.0 | 44 | 452 | 28 |
| 6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 27 |
| 6:54.2 | 2,000m | 3:27.1 | 39 | 435 | 28 |
| 6:34.3 | 3,000m | 3:17.1 | 46 | 457 | 30 |
| 6:38.3 | 4,000m | 3:19.1 | 44 | 452 | 30 |
| 6:29.9 | 5,000m | 3:14.9 | 47 | 462 | 30 |