robert suehs 5000m row
5,000m
Meters
29:47.9
Time
2:58.7
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
March 29, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.9 | 5,000m | 2:58.7 | 61 | 510 | 30 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 30 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 30 |
| 6:00.7 | 3,000m | 3:00.3 | 60 | 505 | 31 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 30 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 31 |