robert suehs 5000m row
5,000m
Meters
28:44.7
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
April 12, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 5,000m | 2:52.4 | 68 | 534 | 31 |
| 6:00.2 | 1,000m | 3:00.1 | 60 | 506 | 29 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 31 |
| 5:40.9 | 3,000m | 2:50.4 | 71 | 543 | 32 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 32 |
| 5:35.3 | 5,000m | 2:47.6 | 74 | 555 | 32 |