robert suehs 5000m row
5,000m
Meters
27:52.5
Time
2:47.2
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Drag Factor | 101 |
April 20, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.5 | 5,000m | 2:47.2 | 75 | 557 | 31 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 30 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 32 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 32 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 32 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 33 |