robert suehs 5000m row
5,000m
Meters
32:14.0
Time
3:13.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
April 25, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.0 | 5,000m | 3:13.4 | 48 | 466 | 28 |
| 6:34.8 | 1,000m | 3:17.4 | 46 | 456 | 28 |
| 6:29.4 | 2,000m | 3:14.7 | 47 | 463 | 29 |
| 6:32.0 | 3,000m | 3:16.0 | 46 | 459 | 29 |
| 6:23.8 | 4,000m | 3:11.9 | 50 | 470 | 29 |
| 6:14.0 | 5,000m | 3:07.0 | 54 | 484 | 30 |