robert suehs 5000m row
5,000m
Meters
31:51.5
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
April 26, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.5 | 5,000m | 3:11.1 | 50 | 472 | 28 |
| 6:40.9 | 1,000m | 3:20.4 | 43 | 449 | 26 |
| 6:21.3 | 2,000m | 3:10.6 | 51 | 473 | 29 |
| 6:16.5 | 3,000m | 3:08.2 | 52 | 480 | 29 |
| 6:23.7 | 4,000m | 3:11.8 | 50 | 470 | 29 |
| 6:09.1 | 5,000m | 3:04.5 | 56 | 491 | 30 |