robert suehs 5000m row
5,000m
Meters
29:41.9
Time
2:58.1
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
May 02, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.9 | 5,000m | 2:58.1 | 62 | 512 | 30 |
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 30 |
| 6:02.5 | 2,000m | 3:01.2 | 59 | 502 | 30 |
| 5:50.7 | 3,000m | 2:55.3 | 65 | 523 | 31 |
| 5:55.9 | 4,000m | 2:57.9 | 62 | 513 | 30 |
| 5:47.4 | 5,000m | 2:53.7 | 67 | 529 | 31 |