robert suehs 5000m row
5,000m
Meters
29:19.2
Time
2:55.9
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
May 03, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.2 | 5,000m | 2:55.9 | 64 | 521 | 29 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 30 |
| 5:58.8 | 2,000m | 2:59.4 | 61 | 508 | 30 |
| 5:52.7 | 3,000m | 2:56.3 | 64 | 519 | 30 |
| 5:55.0 | 4,000m | 2:57.5 | 63 | 515 | 30 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 30 |