robert suehs 5000m row
5,000m
Meters
29:19.0
Time
2:55.9
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
May 04, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.0 | 5,000m | 2:55.9 | 64 | 521 | 29 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 29 |
| 6:01.1 | 2,000m | 3:00.5 | 59 | 504 | 29 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 30 |
| 5:50.3 | 4,000m | 2:55.1 | 65 | 524 | 30 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 31 |