robert suehs 5000m row
5,000m
Meters
32:16.4
Time
3:13.6
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
May 10, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.4 | 5,000m | 3:13.6 | 48 | 465 | 29 |
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 28 |
| 6:23.8 | 2,000m | 3:11.9 | 50 | 470 | 30 |
| 6:28.2 | 3,000m | 3:14.1 | 48 | 464 | 29 |
| 6:33.4 | 4,000m | 3:16.7 | 46 | 458 | 30 |
| 6:26.3 | 5,000m | 3:13.1 | 49 | 467 | 30 |