robert suehs 5000m row
5,000m
Meters
29:13.6
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
May 17, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.6 | 5,000m | 2:55.3 | 65 | 523 | 31 |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 30 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 30 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 32 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 32 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 32 |