robert suehs 5000m row

5,000m

Meters

30:32.4

Time

3:03.2

Pace

250

Calories

Average Watts57
Calories Per Hour495
Stroke Rate29
Drag Factor99

May 26, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:32.4 5,000m 3:03.2 57 495 29
6:13.8 1,000m 3:06.9 54 484 29
6:05.3 2,000m 3:02.6 57 497 30
6:07.5 3,000m 3:03.7 56 494 30
6:05.1 4,000m 3:02.5 58 498 30
6:00.7 5,000m 3:00.3 60 505 30