robert suehs 5000m row
5,000m
Meters
32:28.6
Time
3:14.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
June 02, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.6 | 5,000m | 3:14.8 | 47 | 462 | 29 |
| 6:43.5 | 1,000m | 3:21.7 | 43 | 446 | 28 |
| 6:27.3 | 2,000m | 3:13.6 | 48 | 465 | 29 |
| 6:27.4 | 3,000m | 3:13.7 | 48 | 465 | 30 |
| 6:27.8 | 4,000m | 3:13.9 | 48 | 465 | 29 |
| 6:22.6 | 5,000m | 3:11.3 | 50 | 472 | 30 |