robert suehs 5000m row
5,000m
Meters
33:11.1
Time
3:19.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
June 07, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.1 | 5,000m | 3:19.1 | 44 | 452 | 28 |
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 27 |
| 6:37.2 | 2,000m | 3:18.6 | 45 | 453 | 28 |
| 6:37.1 | 3,000m | 3:18.5 | 45 | 453 | 29 |
| 6:37.1 | 4,000m | 3:18.5 | 45 | 453 | 29 |
| 6:43.6 | 5,000m | 3:21.8 | 43 | 446 | 29 |