robert suehs 5000m row
5,000m
Meters
33:30.2
Time
3:21.0
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
June 08, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.2 | 5,000m | 3:21.0 | 43 | 448 | 28 |
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 27 |
| 6:38.7 | 2,000m | 3:19.3 | 44 | 452 | 29 |
| 6:43.4 | 3,000m | 3:21.7 | 43 | 446 | 29 |
| 6:44.6 | 4,000m | 3:22.3 | 42 | 445 | 30 |
| 6:40.2 | 5,000m | 3:20.1 | 44 | 450 | 30 |