robert suehs 5000m row
5,000m
Meters
32:33.0
Time
3:15.3
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
June 13, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.0 | 5,000m | 3:15.3 | 47 | 461 | 29 |
| 6:50.6 | 1,000m | 3:25.3 | 40 | 439 | 27 |
| 6:24.5 | 2,000m | 3:12.2 | 49 | 469 | 29 |
| 6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 30 |
| 6:34.3 | 4,000m | 3:17.1 | 46 | 457 | 30 |
| 6:24.2 | 5,000m | 3:12.1 | 49 | 469 | 30 |