robert suehs 5000m row
5,000m
Meters
33:14.8
Time
3:19.4
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
June 16, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.8 | 5,000m | 3:19.4 | 44 | 451 | 28 |
| 6:48.8 | 1,000m | 3:24.4 | 41 | 441 | 28 |
| 6:31.3 | 2,000m | 3:15.6 | 47 | 460 | 29 |
| 6:43.2 | 3,000m | 3:21.6 | 43 | 447 | 27 |
| 6:36.8 | 4,000m | 3:18.4 | 45 | 454 | 28 |
| 6:34.7 | 5,000m | 3:17.3 | 46 | 456 | 30 |