robert suehs 5000m row
5,000m
Meters
33:54.7
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
June 20, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.7 | 5,000m | 3:23.4 | 42 | 442 | 27 |
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 28 |
| 7:14.7 | 2,000m | 3:37.3 | 34 | 417 | 25 |
| 6:43.6 | 3,000m | 3:21.8 | 43 | 446 | 29 |
| 6:45.3 | 4,000m | 3:22.6 | 42 | 444 | 29 |
| 6:40.1 | 5,000m | 3:20.0 | 44 | 450 | 29 |