robert suehs 5000m row
5,000m
Meters
34:23.8
Time
3:26.3
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
June 22, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.8 | 5,000m | 3:26.3 | 40 | 437 | 27 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 27 |
| 6:48.1 | 2,000m | 3:24.0 | 41 | 441 | 28 |
| 7:01.4 | 3,000m | 3:30.7 | 37 | 428 | 28 |
| 6:57.8 | 4,000m | 3:28.9 | 38 | 432 | 28 |
| 6:51.6 | 5,000m | 3:25.8 | 40 | 438 | 28 |