robert suehs 5000m row
5,000m
Meters
33:24.2
Time
3:20.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
July 12, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.2 | 5,000m | 3:20.4 | 43 | 449 | 29 |
| 6:38.6 | 1,000m | 3:19.3 | 44 | 452 | 28 |
| 6:42.3 | 2,000m | 3:21.1 | 43 | 448 | 29 |
| 6:41.9 | 3,000m | 3:20.9 | 43 | 448 | 29 |
| 6:40.8 | 4,000m | 3:20.4 | 43 | 449 | 29 |
| 6:40.5 | 5,000m | 3:20.2 | 44 | 450 | 30 |