robert suehs 5000m row
5,000m
Meters
33:36.0
Time
3:21.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
July 18, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.0 | 5,000m | 3:21.6 | 43 | 447 | 28 |
| 6:42.8 | 1,000m | 3:21.4 | 43 | 447 | 28 |
| 6:38.6 | 2,000m | 3:19.3 | 44 | 452 | 29 |
| 6:40.4 | 3,000m | 3:20.2 | 44 | 450 | 28 |
| 6:45.4 | 4,000m | 3:22.7 | 42 | 444 | 29 |
| 6:48.9 | 5,000m | 3:24.4 | 41 | 440 | 29 |